I offer custom curriculum for the childbearing family. Individual, private lessons in the comfort of your home and on your schedule.
I offer continuous, evidence-based, non-judgmental support for the whole family. From comfort measures to birth plans, I aim to empower.
Learning about and applying sleep skills for your infant is challenging and even controversial. I offer experience, support, and wisdom for whatever your sleep goals look like.
Support before, during, and immediately after childbirth, in person and uninterrupted.
Fee starts at $1500
Special fee available for DAFGP and BFF applicants.
Support immediately after childbirth up to a year postpartum, including breastfeeding support, sleep coaching, and overnight support.
$45 per hour regular rate
$50 per hour overnight rate
Take advantage of all the services I have to offer as one of the best and most qualified doulas on Vancouver Island.
Full Spectrum packages start at $2400
Support immediately after childbirth within the first 4 months of birth as you navigate getting your baby to sleep and stay asleep. All in the comfort of your own home, and in any style of approach that you think is best!
Package rate $800
Consultation rates also available
Planning a Cesarean? Home birth with midwives? Feel you don't need the full doula package? This offer is designed for families who need the expertise without the bells and whistles.
Prices start at $250
Only learn what you need and leave the rest
Classes are flexible and fit to your schedule
For less than the average cost of childbirth education classes from the comfort of your home.
Fees start at $300
My clients regularly tell me that, after breastfeeding/chestfeeding, getting their babies to sleep is the hardest thing about the postpartum period. After all, when baby does not sleep, neither do you!
The Sleep Coaching service is for people who want:
- practical tools to get your baby to sleep and on the path to self sufficiency
- an alternative to the 'cry out' method, and can be supplemented with sleep trainer work
- evidence-based practices
- actionable ways to ensure you are parenting your way
There are differing approaches to infant sleep training, all of which are contradictory and controversial. One thing they all lack is this: in-person at-home support, in real time, from an experienced professional who will work with you, not instead of you, towards your individual sleep goals.
Jump into the Contact tab today and ask me how I can help you and your infant get good sleep early and often!
I am developing a practical guide for expectant families around labour preparation and birth mindset. This guide will show you through a variety of skills, tools, and evidence-based practices to help you in your birth journey.
The Birth Mindset guide is for people who want:
- practical tools to realize their birth preferences
- to feel empowered and supported
- evidence-based practices to apply to your birth experience
- actionable ways to ensure their birth will be a positive one
Jump into the Contact tab today and share about your interest in this type of subject matterand how I can design it to best serve you and your journey.
Whether your goal is to overcome your fears or you have strong feelings around getting an epidural or having a home birth, this guide offers complete and holistic supports you can use to achieve all of them!
What do folks planning a Cesarean birth and folks planning a home birth have in common?
They all state they do not need a doula.
I've offered this service for families who want:
- backup for their primary support person
- on-call child care
- someone with knowledge and experience to text with any questions
- a 'just in case we need you' arrangement
- a little extra help here and there, just not the full deal
While the fact remains that the experience and wisdom of a birth doula can be brought to bear in these cases, it seems what people are really feeling is that their birth plans do not render a full doula service necessary.
That is why I am offering a service that is smaller and simpler. It's on demand. It's take what you like and leave the rest. It's the no-frills version of a doula package. All the benefits of a doula without any unneeded work (and the expense that comes with it).
Jump into the contact section today and ask me about the Doula Light services.
Sarah McCabe, MA, CD(DONA)
Copyright © 2024 Sarah McCabe - All Rights Reserved.
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