Services: Doulas and Prenatal Education
Prenatal Education
Prenatal Education
Prenatal Education
I provide personalized curriculum for the childbearing family, including birth doula services and prenatal education. Enjoy individual, private lessons tailored to your schedule and conducted in the comfort of your home, along with guidance on sleep coaching.
Doula Support
Prenatal Education
Prenatal Education
I provide continuous, evidence-based, non-judgmental support for the whole family through my birth doula services. From comfort measures to birth plans and prenatal education, my goal is to empower families. Additionally, I offer sleep coaching to help ensure everyone gets the rest they need.
Sleep Coaching
Prenatal Education
Sleep Coaching
Learning about and applying sleep skills for your infant can be challenging and even controversial. Through my birth doula services, I provide experience, support, and wisdom to help you navigate these complexities. Additionally, my prenatal education and sleep coaching are tailored to meet your unique sleep goals.
Service Packages
Birth Doula Package
Receive comprehensive support before, during, and immediately after childbirth with our birth doula services, which are provided in person and without interruption. We also offer prenatal education to help you prepare for this journey, and our services can be complemented by sleep coaching for your newborn. The fee starts at $1800, with a special rate available for DAFGP and BFF applicants.
Postpartum Doula Package
Support is available immediately after childbirth and extends up to a year postpartum, offering essential birth doula services that include breastfeeding support, sleep coaching, and overnight assistance.
$50 per hour regular rate
$55 per hour overnight rate
Special rates are available for DAFGP and BFF applicants.
Doula+Education+Coach Packages
Take advantage of all the birth doula services I offer as one of the best and most qualified doulas on Vancouver Island. My Full Spectrum packages, which include prenatal education and sleep coaching, start at $3000.
Sleep Coach Package
Receive essential support immediately after childbirth with our birth doula services during the first 4 months of your baby's life as you navigate getting your baby to sleep and stay asleep. Enjoy this guidance in the comfort of your own home and in any style of approach that you believe is best, including sleep coaching and prenatal education.
Package rate $800
Consultation rates also available.
Doula Light!
Planning a Cesarean? Considering a home birth with midwives? If you feel you don't need the full doula package but still want essential support, our tailored birth doula services are designed for families seeking expertise without the extras. We also offer prenatal education and sleep coaching to help you prepare for your new arrival. Prices start at $250.
Perinatal Education: A whole course or a single topic
Custom Curriculum
Class When You Want It
Class When You Want It
Only learn what you need about prenatal education, sleep coaching, and birth doula services, and leave the rest.
Class When You Want It
Class When You Want It
Class When You Want It
Our classes are flexible and tailored to your schedule, whether you're looking for birth doula services, prenatal education, or sleep coaching.
Affordable and Safe
Class When You Want It
Affordable and Safe
For less than the average cost of childbirth education classes, you can access birth doula services and prenatal education from the comfort of your home. Fees start at $300, making it an affordable option that can also include sleep coaching.
EXCITING ANNOUNCEMENT
Introducing Sleep Coaching services!
My clients regularly share that, after breastfeeding or chestfeeding, getting their babies to sleep is one of the toughest challenges during the postpartum period. After all, when your baby doesn’t sleep, you don’t either!
The Sleep Coaching service is ideal for those who seek:
- practical tools to help your baby sleep and promote self-sufficiency
- an alternative to the 'cry out' method, which can be complemented with sleep trainer work
- evidence-based practices
- actionable strategies to ensure you are parenting your way
There are various approaches to infant sleep training, many of which can seem contradictory and controversial. However, they all lack one crucial element: in-person, at-home support in real time from an experienced professional. This is where my birth doula services come into play, ensuring that I work alongside you, not instead of you, to help you achieve your individual sleep goals. This support is often rooted in the prenatal education I provide, setting you up for success from the start.
Jump into the Contact tab today and ask how I can assist you and your infant in getting good sleep early and often!
Yet Another EXCITING ANNOUNCEMENT
Introducing Doula Light!
What do folks planning a Cesarean birth and those opting for a home birth have in common? They often express that they do not need a doula.
I've offered birth doula services for families who want:
- backup for their primary support person
- on-call child care
- someone with knowledge and experience to text with any questions
- a 'just in case we need you' arrangement
- a little extra help here and there, just not the full deal
While the experience and wisdom of a birth doula can be invaluable, many people feel that their birth plans do not require a full doula service. That’s why I am introducing a smaller, simpler option. It’s on demand. You can take what you like and leave the rest. It’s the no-frills version of a doula package, providing all the benefits of a doula without any unnecessary work or the expense that comes with it.
Additionally, I also offer prenatal education and sleep coaching to support families in their journey.
Jump into the contact section today and ask me about the Doula Light services.
On the Back Burner
Birth Mindset Course
I am developing a practical guide for expectant families around labour preparation and birth mindset, incorporating essential elements of birth doula services. This guide will walk you through a variety of skills, tools, and evidence-based practices to help you in your birth journey.
The Birth Mindset guide is designed for people who want:
- practical tools to realize their birth preferences
- to feel empowered and supported
- evidence-based practices to apply to your birth experience
- actionable ways to ensure their birth will be a positive one
- insight into prenatal education to better prepare for the experience
Jump into the Contact tab today and share your interest in this type of subject matter and how I can design it to best serve you and your journey.
Whether your goal is to overcome your fears, you have strong feelings around getting an epidural, or you're considering a home birth, this guide offers complete and holistic support, including sleep coaching techniques, to help you achieve your desired outcomes!